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Keto alcohol. So much is written about low carb alcohol options for ketogenic and weight loss diets. What are the benefits? You would be surprised! Have a look at my latest blog, which explores all the fun facts you need to know about keto alcohol.
I love this. We are all just trying to do our best, in whatever area of our lives, including being kind to ourselves, which is sometimes harder than we realise. #healthyhumanhappy #youarenotyourfat #bodyimage #bodyacceptance #bodylove #selflove #sel
A new logo with a new vision!! Healthy. Human. Happy. This sums up what I want for all of my patients. For everyone, really. To be healthy. That's a no brainer, right? To be human. I know we are in Insta and FB but what we see here is NOT.ALWAYS.TR
Feeling perky and a little shaky after doing the 1000 steps for the first time. My 50 minutes of sweaty breathlessness in my fancy sports gear, followed by a little sit at the summit with a tap dispensing clean water, then a saunter down to our car a
Reckon this would work in my lounge room
#worldexpo88
City oasis #expo88
Brisbane Moon